Summer 2025 Programs
Register for Programs Waitlist
*Note: Register for the programs waitlist and we’ll contact you when we’re registering for programs. If you have already signed up previously, please contact ynra@cheo.on.ca to let us know you’re interested in one of the upcoming programs below.
Meet Some of Your Youth Facilitators!
Pens & Paint:
Our Pens & Paint program focuses on using art (and sometimes creative writing activities) to cope with stress and mood. You don’t have to be artsy to join: any youth interested in trying out creative coping strategies is welcome to register! The program offers a secure space to talk about challenges, be creative, connect to others and ultimately try out some cool new art mediums as tools for self-expression and self-regulation!
Winter Wellness:
Winter Wellness is a program that runs once a year during our snowy months. In this program you will have an opportunity to spend time outdoors, trying out new activities and winter sports in a safe environment. You’ll have a chance to connect with other youth and explore how nature and physical activities can be beneficial to our mental health. All transportation, lift tickets, equipment, rentals and lessons are included and absolutely free to participants.
Rooted:
This program, which typically takes place in the summer (sometimes spring and fall), is an opportunity for you to spend time outdoors, exploring nature and trying out new activities. You’ll have a chance to experience how nature can be used as a great coping tool and discuss other nature-based stress-reduction strategies with other youth! You might get an opportunity to try ziplining, hiking, swimming, kayaking, visiting a farm and much more! All costs for the activities are covered by YouthNet.
Mindfulness:
Mindfulness is a great way to take a step back from your thoughts and feelings and also experience the wonders of our world. In this program, you will be able to explore different forms of mindfulness and how these can be used in your day to day life to reduce stress. This program is for youth 15+ and is currently on hold.
Self-Care:
In this program you will learn that self-care is not all about bubble baths and taking vacations: it’s also small activities or moments that you can have in your day that are important for maintaining balance. You’ll have a chance to explore different types of self-care activities such as music, yoga, art, journaling and more! You’ll be able to connect to other participants and discuss wellness and how to use self-care to improve your mental health.
