Relationships & Mental Health

How do the types and quality of relationships we have with others impact our mental health? Join us to learn about social connection, belonging & more!


Building a Support System

Reaching out for help is important, but what do we do when others in our lives need support? Here we’ll dive into how to be a positive peer, including the resources you should know!


Being a Positive Peer

Why do we need support from others and how do we make those positive connections that can build a strong support system? Let’s figure it all out together 🙂