Supplemental Resources for our Workshops


Wellness 101 Digital Worksheet

Wellness 101 Worksheet

StressLESS Digital Worksheet

StressLESS Worksheet

How to Help a Friend Digital Worksheet

How 2 Help a Friend Worksheet

For Youth

Mind Your Mouth Zine

mind your mouth

Wellness Advocate Toolkit English


Wellness Advocate Toolkit French


2017 Yearbook


For Adult Allies

Teacher’s Guide EN

english teachers guide

Teacher’s Guide FR

French teachers guide

Annual Reports

YNRA Annual Report 2015-2017

ynra annual report 2015-2017

YNRA Annual Report 2017-2018

Partners in Mental Health

cheo logo
ysb logo
cps logo


Youth Mental Health & COVID-19 Resources

You are welcome to download and print these posters or you can contact us at to inquire about ordering multiple colour printed copies for you school/classroom or youth space.